Psychotherapy refers to psychological treatment methods that are used to treat mental health issues and emotional challenges. It utilizes best practice treatment approaches to address the full spectrum of functional problems caused by emotional, behavioural or/and social influencers.
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Mental health is everyone’s business.
Psychotherapy
- Jungian Therapy (talk therapy)
- Jungian Analysis (in-depth Jungian therapy)
- Sand Tray Therapy
- Expressive Art Therapy
- CBT
Sessions are
- Weekly or bi-weekly
- Approximately 1 hour in length
- First consultation is free
Coaching & Mentoring
Coaching typically involves partnering with individuals, couples, or very small groups, in a thought-provoking and creative process. The focus is on the issues in a way that inspires them to maximize their personal and professional potential.
The service is offered through in-person meetings, phone calls or other virtual platforms such as Zoom.
Facilitation typically serves groups, teams, or organizations, focusing on the group’s purpose and issues to help learn for themselves, or to find their own answers to problems, or reach consensus without imposing or dictating an outcome.
The service is offered through in-person or virtual meetings or workshops.
Guidance & Counselling
We provide Personal Guidance which involves helping somebody through a personal life problem including social, family, and/or emotional issues.
The aim is to
- Provide the safe space for spiritual, emotional, social and moral growth.
- Assist in taking independent decision.
- Broaden the perspective.
- Assist in making sound adjustments to different problems confronted in life.
Counseling is a more specialized service required for individuals having developmental issues because of the psychological gaps they suffer either because of hereditary factors or environmental conditions. It involves a supportive relationship that enables clients to explore their problem, understand it, resolve it or come to terms with it.
- Personal – Social Counselling.
- Marriage – Family Counseling.
- Islamic Counseling.
- Pastoral Counselling.
Organizational Consultancy
Our consultants will analyze your organizational structures to assist you on strategies for optimizing your business and utilizing the best of human resources.
Currently we are dealing with.
- Personal and Social Skills Development.
- Resilient Leadership.
- Clarity of Mind & Interest.
Social distancing is not social isolation.
Our platform is a safe space to feel home amidst uncertainties.
If you would like to know more, Contact us.